KG Hypnobirthing

Feel prepared to support your partner in labour and birth.

Hypnobirthing is a fantastic skill to have, one that benefits mum, partner and baby, throughout pregnancy, birth and beyond. Having attended births where the woman is using techniques she learned through hypnobirthing, they are peaceful, gentle and calm experiences, and I really enjoy being able to share this knowledge with women and their birthing partner. KGHypnobirthing is antenatal preparation with a difference. Through this course, you will gain the knowledge and techniques to enable you to have an empowering and positive birth experience. The course is suitable from the 2nd trimester and is beneficial for every woman and every birth.

The Benefits of KGHypnobirthing

  • Release fear and build confidence for a calm and gentle birth experience.
  • The relationship between you and your partner will be deepened and strengthened.
  • Your baby will experience a calm entry in to the world, an effect that will last a lifetime.
  • The skills can be used throughout all aspects of life, at times of stress or anxiety.
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During the course, you will learn

  • An in-depth knowledge of the physiology of birth and the hormones that orchestrate labour.
  • What to expect through each stage of labour and how you can take control of your birth.
  • Confidence in making informed decisions that are right for you and your family.
  • About the power of the mind-body connection.
  • Breathing techniques, deep relaxations and visualisations.

The Course

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This 8 hour comprehensive course is taught as 4 x 2 hour sessions, either in a group format or 1:1, which allows me to tailor the course to your individual needs.

Once you’ve booked, you will receive a copy of the KGHypnobirthing Book, The Magic Carpet/Statements for an Empowering Birth/Colour and Calmness downloads and a copy of the Parent Resource Folder.

Due to Covid-19, the course is currently being offered online. The next group course will start on Monday April 20th and will run Mondays and Fridays, from 6.30 – 8.30pm. £75 per couple.

1:1 sessions can be scheduled at a time that suits you. Get in touch for more information or to book on to a course.

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Contact us today to enquire or book