One to one Hypnobirthing Course

A Hypnobirthing course is a comprehensive in-depth antenatal programme that supports women and their birth partners to explore, empower and discover how calm, confident and positive their baby’s birth can be. It is suitable from the second trimester of pregnancy. 

Through the course, you will learn about the physiology of birth and the powerful mind-body connection, as well as simple, but effective, breathing techniques and relaxations to enable you to release any fears you hold around birth and increase your confidence and trust, in your body, your baby and your instincts.

The benefits of hypnobirthing include:

• Calm and comfortable birth
• More positive birth experience, however your birth happens
• Less need drugs for pain relief
• Less likely to require medical intervention such as assisted deliveries or caesarean
• Your birth partner will play a central and active role in the birth
• Baby will be calmer, more content and more likely to sleep and feed better

The 1 to 1 course consists of 4 x 2 hour sessions, to be arranged at a time to suit you and can be tailored to your individual needs.

Price per couple is £275. Upon booking you will receive a copy of the hypnobirthing client handbook, PDF’s and relaxation tracks via MP3.

Looking forward to working with you towards your calm, comfortable and positive birth experience.